2. HEAT stroke

Heat occurs when the body is unable to regulate its temperature. The body's temperature rises rapidly, the sweating mechanism fails, and the body is unable to cool down. Body temperature may rise to 106⁰ F or higher within 10 to 15 minutes. Heat stroke can cause death or permanent disability if emergency treatment is not provided.

Recognizing Heat Stroke

Warning signs of heat stroke include the following:

• an extremely high body temperature (above 103⁰ F orally)

• red, hot, and dry skin (no sweating)

• rapid, strong pulse

• throbbing headache

• dizziness

• nausea

• confusion

• unconsciousness

What to do:

If you see any of these signs, you may be dealing with a life-threatening emergency. Have someone call for immediate medical assistance while you begin cooling the victim.

• get the victim to a shady area

• Cool the victim down rapidly using whatever methods you can
• spray the victim with cool water from a garden hose
• sponge the victim with cool water
• wrap the victim in a cool, wet sheet and fan him or her vigorously.